The Importance of Starting Healthy Habits Early
Helping your child build good oral hygiene habits begins with the basics – the right toothbrush and toothpaste. These small but mighty tools make a big difference, laying the foundation for healthy smiles that last well into adulthood.
How to Pick the Perfect Toothbrush
Not all toothbrushes are created the same, especially for little ones.
- Choose by Age: Look for brushes designed specifically for your child’s age. These have soft bristles and smaller heads to suit growing mouths
- Soft Bristles Only: Young gums and teeth need gentle care. Soft bristles are kind to delicate enamel while still cleaning well
- Fit Matters: A small brush head should easily fit into your child’s mouth, while a handle with a chunky, easy-to-grip design helps little hands manage better
Toothpaste Tips for Little Smiles
Toothpaste isn’t just about cleaning; it’s also about making brushing a habit they enjoy.
- Fluoride Counts: For children under 3, a rice-grain-sized smear of fluoride toothpaste is recommended. From ages 3 to 6, aim for a pea-sized amount
- Make It Tasty: Flavours can make or break the brushing routine. Choose one your child likes so the process becomes less of a chore
- Look for Approval: Find a toothpaste approved by dental organisations to ensure it meets quality standards
Make Brushing Fun (and Consistent)
Parents have the power to turn brushing into a positive experience. Brush together, sing songs, use a fun timer, or let your child pick their toothbrush. The more enjoyable it feels, the more likely they will stick with it.
“Children mirror what they see. When parents brush regularly and make it fun, kids often follow,” says the team at Stones Corner Dental.
A good toothbrush and toothpaste are the starting blocks. Combined with regular visits to a dentist who works with children, this will help your child develop good lifelong habits.